£95/hr Clinical Hypnotherapy

Following in-depth Consultation, Tessa writes highly personalised, results-focused sessions for each client. You may only need one session.

Hypnosis is a powerful tool for harnessing your own subconscious to explore a life of less limitations. You can unlearn fears, habits, beliefs, behaviours and replace these with more beneficial beliefs & behaviours, for a fuller life that exceeds expectation.

The conscious and subconscious parts of our mind have a useful filter between them. When in a trance state, which is easy to enter, helpful beliefs move through the filter … are accepted and absorbed. Whereas unhelpful beliefs are rejected. Hypnosis allows belief change to be more easily accepted. Enable your potential with careful goal-setting. If you think on it, it can be yours.

CLINICAL HYPNOTHERAPY

Having studied at the Institute of Clinical Hypnotherapy, Tessa writes scripts for the individual to help with obstacles, also taking scripts and metaphors from the Masters of hypnosis, like Milton Erickson & Albert Ellis.

Hypnotherapy process starts with ‘Inductions’ & ‘Deepeners’ that relax the border/filter between the conscious (rational) and unconscious (emotional) mind, enabling change of beliefs held in the deep unconscious; by the skilled practitioner.

A list of goals is uncovered on Consultation. One goal is worked on at a time. Healing at a deep level can be done when the subconscious mind accepts useful suggestions that transform beliefs, emotions, attitudes and lives.

Reservations about hypnosis are simply due to a lack of understanding; that the trance state is a natural state we go into every day – when driving, watching TV, when about to fall asleep, in the space between sleep and waking in the morning. The trance state can be deepened skilfully. When help is needed for an issue or a goal, your unconscious mind has more answers than you might give it credit for, so by accessing the unconscious mind you may even find your imagination can create new possibilities for you, for a better life for you and inevitably those around you. The first and best step is to ask for help.

Clinical Hypnotherapy 1:1 Sessions differ from “Group Online Hypnosis” as they are tailored, often written for the client specifically, whereas the latter is aimed at the collective group wellbeing.

WHAT CAN HYPNOTHERAPY HELP TO OVERCOME?

Needle Phobia / OCD / Insomnia / Anxiety / Panic Attacks / Depression / Stress / Phobias / Weight-Change / General Low Vibration / Mental & Physical Abuse / PTSD / Eating Disorders / Craving-Control / Smoking Cessation / Healing Ancestral Patterns / Confidence / Ego-Strengthening / Grief / Bereavement / IBS / Fertility / IVF /Relationship Issues / Relationship with Self / Forgiving Self & Others / Cutting Emotional Cords / Creative Mothering / Timeline Therapy / Bruxism / Trauma / Performance Enhancement / Belief-Change / Self-Hypnosis / Lucid Dreaming / Dream Incubation / Pain Relief / Anger Management / Jealousy / Relapse Prevention & Maintenance / NLP / Anchoring for Success / Remove Unpleasant Experiences / Surgery Preparation / Help with Cancer / Bedwetting / Nocturnal Enuresis – Mature & Regular Child / Gastro-Intestinal Disorders / Time Distortion / Blushing / Personal Power Spot / Dermatology Issues / Exam Anxiety / Smoking Cessation / Meet your Inner Advisor / Hayfever / Asthma / Reduction of (behaviour specified) / Thumbsucking / Stuttering / Infertility / Anorgasmia / Finding your Assertive Voice / Elevate Self-Esteem /

CREATIVE MOTHERING.
HYPNOSIS FOR THOSE TROUBLED BY EVENTS IN THEIR CHILDHOOD.

Creative Mothering is helpful for:
1. First-time parents
2. Those troubled by childhood events
3. Those wanting change in an aspect of their life.

Why? Creative Mothering allows your subconscious to appreciate the lessons from your past, and to look ahead to the individual that you want to become in your future. To help you to realise your potential.

How? Trance is induced either quickly or slowly. You are gradually taken through your life’s timeline and given time to appreciate the unique lessons and milestones that you have been meeting along the way.

Every stage has its challenges and obstacles to overcome in order to move towards and over new challenges. Some challenges are more comfortable than others, and it’s easy to forget all that you’ve achieved. You have the space in this session to give comfort and counselling to your younger self, at different ages, and to fully appreciate your achievements.

This can be an emotional process that may trigger an emotional response which would indicate where healing is needed.

Ultimately you can allow yourself to tap into your desire for your future and see yourself as free from your current issue(s) – as a full achiever, for the good of yourself and all that come into contact with you.

DEATH BED/CHAIR THERAPY.
HYPNOSIS FOR BEREAVEMENT, CLOSURE FROM PAST RELATIONSHIPS, FORGIVENESS & UNWANTED FEELINGS.

Death Bed/Chair Therapy is helpful for:
1. Eradicating all unwanted feelings of guilt & fear
2. Coming to terms with a bereavement
3. Closure for issues with people passed on
4. Forgiveness & closure for issues with people causing current discomfort & stress
5. Achieving forgiveness for people who have hurt or harmed you
6. Achieving forgiveness of self

Why forgive? Not forgiving is like taking poison yourself and expecting the other person to die. Do not try this at home … Forgiveness will make you feel absolutely terrific!