FEELING LOW?
LIST YOUR LOVES! 🙂💗🦋💚💛🙏🏽🌈🍀🎈🤩
AN EXERCISE IN GRATITUDE FOR ADULTS & CHILDREN:
Now, more than ever it’s the small things that count.
The beauty of the blossom that will fade,
The magpies that stay in twos,
The quieter streets with less pollution,
The Earth being able to breathe by itself again 💗
WARNING: Writing & sharing your Love List will seriously raise your vibration!
My Love List:
Family, friends, soulmates, ex lovers.
Greeting friends with a hugg.
Playing with family members.
Enjoying a pint of ale in an English pub.
Buying flights & booking rooms.
Being within two metres of people. 💗
People’s smiles.
People’s laughter.
People’s strength in adversity.
Looking on the bright side.
Touch.
Moulding away tension.
Massage.
Finding the silver lining.
Moving beyond fear.
Helping others away from fear.
Accepting the dark side. Sitting with it, moving through it.
💚Knowing time heals all wounds.💚
Knowing help is there if we ASK.
Knowing struggle is a choice, mainly, and can be unlearnt.
People’s courage.
People who encourage people.
The sound of a full playground.
People with passion.
Integrity.
People who realise their negative self-talk about their full-life & their blessings … when they turn it around, reduce negative speech, appreciate & practice greater self-control & positivity, whilst appreciating there is a time & place for negativity to allow balance.
Kindness.
Cake on occasion or when you fancy it.
That only kiwis were left in the local shop when people were panic-buying.
That I’ve never eaten so many kiwis in my life over a week.
The wine options we have access to.
Movement.
Freedom.
Our ability to remove tension.
When I realise I’ve forgotten to switch on the news for an update.
Blackbirds.
SUNSHINE!
SPFs.
Bubble bath.
Helium balloons.
Salty baths & ocean swimming.
LILOS.
Sharing a meal with friends.
Cooking a meal with friends.
Fondue.
The seasons & the balance they bring.
How we learn and follow our dreams.
Dreams – when they’re clear & we relate & can learn from them.
How out of “bad” always comes “good.”🎈
That businesses can work more from the heart as a result of this.
That we have a choice whether to wallow in self-pity, bitter, or emerge stronger, fitter, more able to share our rich spirit. 💗
Me. Apparently it’s on trend to love yourself. 💚
– NOW WRITE YOUR LOVE LIST –
Sharing your LOVE LIST on social media may encourage others to also raise their vibration!
Note on covid-times.
Everything has always been uncertain,
only now we can better notice our influence upon uncertainty.
Choose love in uncertain times.
Choose to look up! not down.
Vibrate HIGH!
Let happiness flutter from your lips
… let positivity ripple from your sides …
… and brightness, let stay in your eyes.
Acceptance is the greatest source of grace. Let go of inner resistance and see how circumstances can change for the better. Apparently, we cannot control everything. 🦋
Surf the change.
Mahalo,
Tessa*
💛🦋🥝💗
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