Clinical Hypnotherapy allows you to harness your own healing abilities, instructing your own subconscious mind to unlearn any old beliefs that may be holding you back. Clearing unwanted limitations. Re-writing your journey, leading you through to being your absolute potential.

How does Clinical Hypnotherapy work?

By relaxing the filter between the conscious an sub- or unconscious mind. Let me explain. “Inductions” start the hypnotherapy session. Inductions are fast or slow, so help the client reach light to deep trance states, quickly or slowly. The speed and length can depend on the client’s stress levels and on previous hypnotic experience. An induction like “progressive relaxation” is an induction that is slow and long and is a therapeutic experience in itself – resulting in very deep calm and effective stress reduction. Generally inductions set the scene in a session – relax the mind – to introduce the trance state, where the therapist then continues with helpful, positive, healing suggestions, that work to achieve the client’s prioritised goals, as previously set in consultation.

Trance, as a state of relaxation, softens the filter between the conscious and sub- or unconscious mind. The unconscious mind contains beliefs, emotions, old habits, and can be re-programmed using hypnotherapy.

The filter, although softened, does not let any unharmonious suggestions through into the mind. ONLY good, helpful, harmonious suggestions are taken into the unconscious mind.

Your commitment to achieving your goals, your motivation, courage and confidence can soar with careful goal-setting and determination. You simply re-write your beliefs and let hypnosis establish your new belief system.

It’s useful to repeat session recordings – listen to them as you’re falling asleep – as repeating hypnotic suggestions can have a more lasting effect on your unconscious belief system.

So what you want to change? What can you Master that you have not yet? What don’t you want anymore? And what do you want more of?

Start by writing down your limiting beliefs. A therapist like myself can help you to re-write your beliefs and help you to change your reality by carefully setting and prioritising goals.

See a video example of my regular (8.15pm, GMT) Wednesday Group Online Clinical Hypnotherapy sessions on youtube: https://www.youtube.com/watch?v=J4loYcia6Ag

The session is called “Regression: Expand your Mastery & Expand your Joy! Freedom from Destructive Competition & Anxiety” and is a reminder that we can Master what we set our minds to! It contains three confidence enhancing metaphors: The Cloud, The Pyramid & The Lake.

All the Best in Mastering your Joy!

Tessa*

🙂💗🌈💚🎈💫🌺☺️

Register for weekly Online Group Clinical Hypnosis Sessions (8.15pm, GMT): https://www.tessabaliholistic.com/online-group-clinical-hypnotherapy

Buy Hypnosis MP3s: https://www.tessabaliholistic.com/shop-hypnosis-mp3s

Do not listen to hypnosis whilst driving or operating machinery.

I offer FREE one hour Consultation. £95/hr thereafter.