Yesterday I took part in a Reiki share and was reminded of the “opening-up” and energetic release that can happen during a Reiki treatment. I suddenly felt the urge to breathe a very very deep breathe – to really fill up my lungs and enjoy the simple feeling of being full – of oxygen. The first breathe I couldn’t write get the “full of oxygen” or “opening-up” breathe I was gasping for. When I tried again it was like I really felt FULL. I had let something new in. Almost like a blockage had gone that had been stopping me from appreciating the simplest thing – a simple breathe. A few minutes after this is happened again, the urge to take a huge beautiful breathe and fill my lungs up entirely. A block had been removed and it felt as sweet and good as the simple pleasure of appreciation the beautiful oxygen we breathe : )