A regular massage client asked yesterday about past-life regression therapy. The query was whether she will be aware of and remember the session … The answer is YES you are aware of everything being said in the past-life regression session because you are actively talking throughout, responding to my questions and explaining to me what you are seeing … You don’t even have to be in a particularly deep trance state to be regressed, so first-timers to hypnosis are also great candidates for this therapy. I give the option of having the session recorded and do write extensive notes throughout which helps me to see patterns and themes which helps my questioning and helps me to see the opportunities for healing, closure, and where intervention is needed. Past-Life Regression Therapy is an opportunity for deep insight and healing and is even enjoyable … I have had regressions where I have been laughing about what’s coming up for me.