This weekend I took the Healing InSight Method course and changed old beliefs into new beliefs. Together with nine other beautiful, open people, used Nikki's self-healing method which uses Qigong and Muscle Testing to align and integrate our new positive beliefs with both sides of our brain, then finally with our whole brain/selves ... muscle testing to confirm that our energies are aligned with our new beliefs. This method heals deep trauma, I saw it with my own eyes this weekend, and it's a method that you can take home and use in every day life when you set aside half an hour perhaps weekly to eliminate an old believe that isn't serving you and the life that you want for yourself. I was inspired to do the course, having read Nikki's book last year, because so many, in particular men, are depressed and I want more tools to help people out of old stories, old beliefs. The method helps you realise your own power in creating. It empowers you. You become your own hero. Your old beliefs may be old programmes ... they are not who you are. Old patterns can be cleared, sometimes with resistance, but they can be cleared. Worth mentioning that Healing InSight is recognised by the Complementary Medical Association. Could not recommended this method more, and even more so, learning it from Nikki Gresham-Record herself. I'm looking forward to training as a practitioner so more people can be empowered to step up for themselves.

I saw the doubt, I saw the tears, I also saw the tears turn into triumphs!
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There are three ways that I understand the method can be used:

Define an old belief and re-write a new belief that fits your ideal reality. Use the method (Simple protocol, perhaps Advanced protocol, perhaps Manifestation protocol) – to fully align with your new belief. Muscle test for confirmation.
Pick a “life area” you may like assistance with. Use the method, as in point 1. Using muscle testing, your body guides you to the beliefs that your energy is best suited to aligning with.
You may not have a specific issue. Use the method, as in point 1. Use muscle testing, allow your body to guide you to the belief(s) that your energy is best suited to aligning with. Muscle test for confirmation.
More on Healing InSight Method: https://nikkigreshamrecord.co.uk/the-healing-insight-method